Wednesday, February 06, 2008

My Best Life Ever

Oprah yesterday was great!! If you were unable to watch I suggest checking it out online because Dr. Oz was on explaining how to live your best life ever. A lot of what they discussed is stuff I already know (eat right, sleep well, take your vitamins, have a passion) but it went a little more specific in the anti-aging direction. One tidbit of advise I took in was to drink green and white tea... a lot if it... every day. Like 4-5 cups. There are so many health benefits to it.

So, this morning I am trying something different. Instead of my morning cup of coffee I am choosing to drink a combo of green and white tea. If you work with me and find that my attitude is not up to par please let me know. I will run to the nearest break room and get my coffee fix :)

And now for the post-cap of my past week:

This past weekend I spent Saturday evening with my friend Ashley. She has moved up to Suwanee, and if you haven't heard of it don't feel left out. Its OTP. I think she is crazy. But don't remind me later that I said that... I *may* be moving OTP. We had dinner at a cute little Mexican restaurant and hung out at her new apartment. Since I hadn't seen her in a while it was great to catch up!

Sunday was the SUPERBOWL. Granted, I am not a huge fan of watching sports but I will when there is a party with free food involved! Portia, a friend from Cbeyond, had a party at her house. Another OTP visit but we had a lot of fun. I talked thru most of the game but watched the last 3 minutes of the game... amazing!! I missed the commercials but from what I hear I didn't miss much.

Monday there was no small group... which was probably good. I was exhausted and I couldn't stay awake. I was in bed by 9:30pm.

1 comment:

tim said...

Well.. I'm with you on the sports thing. I generally only do college football - specifically SEC football. But when the small group got together and watched the game around a table-full of free food, I got excited.

As far as the commercials go, I made a DVD with nothing but the commercials, the halftime show and the play of the game... you know.. the one that happened in the last three minutes of the game. And since you work with me, just stop by and I'll let you borrow the DVD so you can see the fun stuff.