Oprah yesterday was great!! If you were unable to watch I suggest checking it out online because Dr. Oz was on explaining how to live your best life ever. A lot of what they discussed is stuff I already know (eat right, sleep well, take your vitamins, have a passion) but it went a little more specific in the anti-aging direction. One tidbit of advise I took in was to drink green and white tea... a lot if it... every day. Like 4-5 cups. There are so many health benefits to it.
So, this morning I am trying something different. Instead of my morning cup of coffee I am choosing to drink a combo of green and white tea. If you work with me and find that my attitude is not up to par please let me know. I will run to the nearest break room and get my coffee fix :)
And now for the post-cap of my past week:
This past weekend I spent Saturday evening with my friend Ashley. She has moved up to Suwanee, and if you haven't heard of it don't feel left out. Its OTP. I think she is crazy. But don't remind me later that I said that... I *may* be moving OTP. We had dinner at a cute little Mexican restaurant and hung out at her new apartment. Since I hadn't seen her in a while it was great to catch up!
Sunday was the SUPERBOWL. Granted, I am not a huge fan of watching sports but I will when there is a party with free food involved! Portia, a friend from Cbeyond, had a party at her house. Another OTP visit but we had a lot of fun. I talked thru most of the game but watched the last 3 minutes of the game... amazing!! I missed the commercials but from what I hear I didn't miss much.
Monday there was no small group... which was probably good. I was exhausted and I couldn't stay awake. I was in bed by 9:30pm.